UI/UX Design, User Research, System Design, Storyboarding, Branding, User Testing, Wire Framing, User Journey

Softwares Used

Figma, Photoshop

Illustrator

After effects

Rhino

Keyshot

Team

6 teammates from INSEAD (Initial Phase of the project)

Worked with an Engineer from Google in Product Management class to understand the making of the app and system.

Check out end to end process

Full Process

Why

My inspiration for StepUp came from living with my grandparents in the early phases of the COVID-19 pandemic. Together with their pals, I observed how they attempted to preserve their mental and physical well-being from home, which had an effect on them both. Fearful of being ill, they tried to figure out how to stay in shape and often wondered what kind of food and exercise would be best for them. Unfortunately, they would eat something they shouldn't have or wouldn't do the workouts well, which would negatively impact their physical health for a long time. This made me consider more effective ways to help senior individuals keep up their physical and general well-being.

Trend

Exercise Anywhere

Most elderly people have been confined to their homes since the Covid-19 pandemic struck, which has reduced their physical activity.

In the post-COVID era, older adults are increasingly choosing to maintain their physical health and well-being from the comforts of their homes.

Defining the problem

Only 24.5% of seniors exercise daily.

The majority of people are unaware of the best kind of exercises for them. Because they are concerned about hurting themselves, they remain in their comfort zones.

Approximately 75% of senior citizens assume that diet and exercise are beneficial to them.

Muscle and joint pain is frequently the result of improper or excessive exercise, which impairs their health and range of motion.

elderly-senior-friends-talking-while-sitting-at-dining-table-in-nursing-home-MASF16247.jpe

Since there aren't any apps, services, or goods specifically designed for them right now, they rely on advice from friends, relatives, and social media.

mature-woman-exercise-at-home-picture-id6385.max-784x410.jpg

The majority of apps and online video courses don't provide consumers with personalized feedback or instructions on where and how to improve throughout workouts.

Challenge

How might we assist the elderly in maintaining their physical well-being from the comfort of their own homes, taking into account their unique needs, age, and medical history?

Solution

StepUp is a fitness system designed specifically for senior citizens that offers tailored recommendations and regimens according to their age, degree of fitness, and health issues.

Additionally, it assists in putting them in contact with global physiotherapists, live and recorded classes, games, and personal trainers.

It also makes use of a body tracker to provide users with accurate, real-time feedback to help them improve their movements and make sure they are exercising correctly.

System StakeHolders

Elderly Users

Personal Trainers

Physiotherapists

Ecosystem Of Products

User Scenario

Key Features

Using the App

Tailored to each user's specific needs

Based on the data they entered during the short onboarding process, our senior users can receive tailored exercise recommendations based on their age, fitness level, and medical problems.

Connect with Trainers and Physiotherapists from home

Seniors can now choose to exercise and work out under supervision from the comfort of their own homes thanks to the ease with which they can locate, assess, and connect with trainers and physiotherapists anywhere in the world at a far lower cost.

AI Trainer-Generated Timetable

It assists in providing recommendations to senior citizens regarding the kind of exercises to perform per their individual goals and the best times of day to help them pace themselves and perform the appropriate exercises at the appropriate times.

Using the TV

AI Coaching and Body Tracking

Get advice and recommendations from physiotherapists, trainers, and "Josh," an AI digital fitness coach who is familiar with their body movements and habits. It offers suggestions on how to get better so they may be sure they are performing the exercises correctly.

Obtain quick performance feedback for improvement

The elderly can now readily assess their current level of performance and identify the body parts that require improvement through future exercise regimens.

Physical Wellbeing - Fall Prevention

This function allows "Josh," their fitness coach, to track and connect to 911 or their loved ones in the event that an elderly user falls during exercise, sustains serious injuries, or is in danger.